Build Strength, Stay Pain-Free, and Enjoy Life Longer.
Within just 20 minutes per week, TomFit’s most efficient strength training helps you gain and maintain muscle—your key to a healthy, pain-free, and active life.
You probably know you should do strength training
but you do not like
You’ve just found the perfect solution!
TomFit integrates 9 state-of-the-art resistance machines into a single, fully automated training station for maximum efficiency.
- Book your exclusive 20-minute session
- Stay seated for a full-body workout
- Personalized, digital, and AI-driven guidance
- Cooling removes need for changing / showering
Strength training has never been this simple, effective, and time-saving!

With TomFit you can decide how many healthy and pain-free years you want to gain.




training
week
week
week
Time Efficiency

Traditional
training
30
Prep clothes
& Travel to gym
10
change
10
Warm up
60
Training
10
Wait and Clean
20
Change & Shower
140 MIN
TomFit
5*
TomFit is intended to be set up in your office building, hub or home because of its small room requirements – so travel time is vastly reduced.
Prep clothes
& Travel to gym
20
Training
25 MIN
Time Efficiency
Conventional Training
Prepare cloth, go to studio, return from studio
30
5
Train in normal cloth, TomFit machine in building or office
Change
10
0
Not required
Warm-up
10
0
No separate warm-up required (training=warm-up)
9 exercises with 3 sets each and rests between the sets
60
20
9 single set exercises with force curve and automatic drop sets
Wait and clean different stations
10
0
Exclusive use
Change & shower
20
0
Not required, max change t-shirt
Conventional Training
140
25
Training with TomFit
Real Results, Real Voices
With two young kids and demanding jobs, there’s no time for the gym—and little time for each other. TomFit’s partner training is a game-changer: short, effective, exclusive, and quality time together.

Remy, 58 and Vanessa, 52
I would never step foot in a traditional gym, but TomFit’s efficient approach and pain-relieving results keep me coming back every week.

Eva Meier, 42
TomFit’s exclusive, fast, and no-change concept got me back into resistance training. My tennis, golf, and overall energy levels have all benefited tremendously!

Andreas Brunner, 64
TomFit fits perfectly into my busy schedule – no need to change, just 20 minutes, and excellent results.

Noah Schmid, 35
Frequently asked questions
What is TomFit, and how is it different from a traditional gym?
TomFit is a revolutionary strength training system that combines advanced technology with science-backed training methods to deliver the most efficient and effective workout possible.
- Book your exclusive 20-minute slot and train without interruptions.
- Perform a full-body workout with 9 exercises—all from the same seat.
- Tomly, your digital trainer, adjusts everything automatically—including machine settings, resistance, and training customization based on your progress.
- No sweat, no hassle—built-in cooling keeps your body fresh, so there’s no need to change clothes or shower afterward.
- Angle-specific resistance & automatic drop sets maximize muscle stimulation.
- Train smarter, not harder—leave fully trained in just 20 minutes!
Does TomFit really prevent sweating, and is it effective?
How do I track my progress?
Your training data is automatically recorded in the TomConnect app. After your first session, you’ll receive:
- A detailed strength analysis and muscle balance report
- Performance tracking & progress updates after every workout
- A personalized training forecast, showing when you should train next for optimal results
Is TomFit suitable for beginners?
Absolutely! TomFit adapts to all fitness levels.
- Beginners start with gentle activation.
- Advanced users can unlock high-intensity features like drop sets and eccentric overload.
- Tomly, your digital coach, guides you step by step, ensuring safe and effective training from day one.
How do I book a training session?
Booking is simple with the TomConnect app:
- Select an available slot at your TomFit Hub.
- Your first session is free!
- Choose a membership plan that suits your training needs after your trial.
Can I train with a partner?
Yes! TomFit offers partner training, allowing you to:
- Train together and share motivation
- Split your time slots and make training more fun
- Invite a first-time user for free—if they sign up, you earn training rewards!
Still have questions? Contact us or book your free trial today!
Locations
TomFit is building a network of Hubs so you can train as close as possible to your work or home.
Membership
BASIC
1x a week
(please check individual opening hours per location)
PRIO
Popular
1x a week
VIP
1x a week
BASIC
2x a week
(please check individual opening hours per location)
PRIO
Popular
2x a week
VIP
2x a week
The Team behind the solution
Thomas Stämpfli
CEO

Serial entrepreneur with a demonstrated history of successfully disrupting traditional markets through digital transformation.
Vision / Product Sales / Marketing Admin
Robert Kocher
Engineering

An experienced engineer with a background in designing and manufacturing machine prototypes for mass production.
HW-Prototype Serial production
Jakub Cebrzyna
Software

Software development
Contact addresses
Main Office
TomFit AG, Othmarstrasse 8, 8008 Zürich
Engineering
TomFit AG, Industriestrasse 8, 8618 Oetwil am See
SW-Development
TomFit AG, al. Jana Pawła II 43, 31-864 Kraków
Try the TomFit training for free
Exclusive use of machine for 40 minutes. Preparation through free online training.
Download the App
